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Low Fat Meat Sauce
1 lb. ground turkey
1 medium onion, chopped
1 red or green pepper, seeded and chopped
1 small fennel bulb, tops removed, bulb sliced and diced
3-4 cloves garlic, pressed
28 oz. can whole tomatoes
2 16 oz. cans tomato puree
2 TBS parsley (or 1/4 cup chopped fresh)
1 TBS dried oregano
2 tsp. dried basil salt and pepper to taste
Brown turkey in frying pan, pour off fat. Place in slow cooker. Sauté onion, pepper and fennel until soft, add garlic and sauté for 1 more minute. Add to slow cooker. Squeeze canned tomatoes into slow cooker, add tomato puree. Add herbs and seasonings. Cover and cook on low 8-10 hours, serve over pasta.
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