Go to: Just Slow Cooking Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Steak

1 Flank steak (1-1/2 lbs)
3 ts Chili powder
1/2 c Flour
1 1/2 ts Salt
1/2 ts Pepper
3 tb Vegetable oil
1 lg Onion; chopped
1 lg Carrot; chopped
1 lg Green pepper; chopped
2 lg Tomatoes; chopped
1/4 c Red wine
1 Hot chili pepper; seeded


Score steak and rub with chili powder; coat with a mixture of flour, 1/2 teaspoon salt and 1/4 teaspoon of seasoned pepper; pound steak on both sides with a wooden mallet or the edge of a plate to tenderize; cut into 6 pieces. Brown steak in hot oil in a large skillet. Remove and reserve. Sauté onion, carrot, green pepper and tomato in pan drippings; add remaining 1 teaspoon salt and 1/4 teaspoon pepper; remove from heat. Combine steak and sautéed vegetables in slow cooker; add wine and hot chili pepper; cover. Cook on low for 8 hours or on high for 4 hours, or until meat is tender.

Some general comments about this recipe:


Can't find database. Query terminated.