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Cereal Grains

2 c Skim milk
1/4 c Brown sugar
1/4 ts Salt
1/2 ts Cinnamon
Sprinkle of nutmeg
1 c Rolled oats; (or 7grain blend)
1 c Chopped apple
1/2 c Raisins
1/2 c Chopped walnuts/pecans


Spray the inside of cooker with coating of Pam. Put ingredients into slow cooker and mix with whisk. Cover. Just before going to bed, turn on the slow cooker at "low"speed. The cereal will be ready in the morning. This amount will serve 4.

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