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Beef

1 1/2 lb Chuck/round steak
1/3 c Flour
1 ts Salt
1/4 ts Pepper
1 Large onion, sliced
1 Large green pepper, sliced
1 lb Can tomatoes
4 oz Can mushrooms, drained
2 tb Molasses
3 tb Soy sauce
10 oz Frozen green beans(french)


Cut steak into strips & put steak strips, flour, salt and pepper in slow cooker, stirring well to coat meat. Add remaining ingredients and cook on low for 8 hours or 5 hours low and 2 hours high.

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