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Beef Steak

1 1/2 lb Chuck or round steak; cut into thin strips
1/3 c Flour
1 ts Salt
1/4 ts Pepper
1 lg Onion; sliced
1 lg Green pepper; sliced
1 cn Tomatoes (1 lb. )
1 cn Mushrooms (4 oz. ); drained (optional)
2 tb Molasses
2 tb Soy sauce
1 pk Frozen french-style Green Beans (10 oz. )


Put steaks strips, flour, salt and pepper in slow cooker, stirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours; or 5 hours on LOW, and 2 hours on HIGH.

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