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Barbecue Beef Sandwiches

2 lb boned chuck roast
2 cups vertically sliced onion
1 cup bottled BBQ sauce
1 tablespoon cornstarch
1 tablespoon water
6 - 2 oz. Kaiser rolls or hamburger buns, toasted


Trim fat from beef, and cut into 1-inch cubes. Place beef in a slow cooker; stir in onions and barbecue sauce. Cover with lid; cook on low-heat setting for 8 hours.

Remove beef and onions from slow cooker with a slotted spoon. Shred beef mixture with 2 forks; set aside. Combine cornstarch and water, and add cornstarch mixture to BBQ sauce mixture in slow cooker; stirring well. Cover with lid, and cook on high-heat setting for 1 minute. Return the shredded beef mixture to slow cooker; cover and cook 10 minutes. Serve on rolls.

Note: You can freeze the BBQ beef mixture in an airtight container for up to 3 months.

Yield: 6 servings

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