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Pineapple Sausage and Bean Meal
18 ounces pineapple chunks in light syrup
30 ounces kidney beans, canned
1 pound reduced fat Polish Kielbasa -- cut 1 inch thick
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 tablespoons flour
Mix all ingredients in slow cooker on low setting for 5 hours or high setting for 3 hours. Stir occasionally. Serves 6.
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