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Meatless Sloppy Joes with Vegetables
4 cups red beans, cooked
4 cups lima beans, cooked
4 cups garbanzo beans, cooked
2 large onions -- chopped
4 large carrots -- grated
4 medium zucchini -- grated
1 green bell pepper -- diced fine
1 can pumpkin
1 red bell pepper -- diced fine
1 teaspoon garlic powder
1 teaspoon dry mustard
2 teaspoons cumin powder
1 tablespoon Worcestershire sauce
1 cup catsup
1/2 cup red wine vinegar
salt and pepper
Mix together onion, carrot, zucchini, & peppers.
Microwave vegetable mixture until onions are soft.
Combine everything except beans.
Put beans through meat grinder on coarsest grind.
Mix ground beans & sauce mixture.
If too dry, add 1/4 cup of reserved bean liquid & mix. Continue this process until consistency desired is reached.
Put into slow cookers (leftover mixture may be cooked on stove in a Dutch oven)
Simmer in slow cooker on low for 3-4 hours. (If cooking on top of stove, simmer for about 45 minutes so flavors can mingle. )
Single batch fills large slow cooker with a little left over.
Some general comments about this recipe:
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