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1 medium size roast (pork or beef)
1 onion, quartered
1 Tbsp. soy sauce
1 Tbsp. Kitchen Bouquet
barbecue sauce

Place roast in slow cooker and add the onion, soy sauce and Kitchen Bouquet; cover with water; cook for 8 to 12 hours, depending on setting of slow cooker. Discard juices after roast is done; add barbecue sauce; cook for another hour.

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