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Spinach Manicotti

1 medium onion chopped
2 gloves garlic, minced
1 tsp Italian herb seasoning
1/2 pound soft tofu
5 oz spinach
2 Tbs grated Parmesan
Freshly ground pepper
6 dried manicotti shells
15 oz FF tomato sauce


In large slow cooker, combine onion, garlic, and herb seasoning. Mix well and set aside. In large bowl combine tofu, spinach, Parmesan, and pepper; mix well. With small spoon or pastry bag, stuff manicotti shells with tofu mixture.

Arrange stuffed manicotti in one or two layers over onion mixture in cooker; pour tomato sauce over top. Cover and cook at low setting until manicotti are tender when pierced (4-6 hours).

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