Go to: Just Slow Cooking Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Vitality Stew

1 cup dried beans -- preferably pink
2 quarts water
2 teaspoons minced garlic
1 bay leaf
1 onion -- chopped
1 cup chopped celery
1/4 cup brown rice
1 large tomato -- chopped
2 large carrots - (to 3) -- chopped
1 turnip - (to 2) -- peeled, cubed
2 small potatoes -- cubed
1/2 cup chopped parsley
3 green onions -- minced

Soak beans about 8 hours in water. Add garlic, bay leaf, onion, celery, brown rice, tomato, carrots, turnips and potatoes. Cook 7 hours in a slow cooker on low, keeping the mixture at bare simmer.


Add parsley and green onions and cook 1 hour more.


This recipe yields 6 servings.


Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.